Go for nutrition. As a superfruit, goji berries are rich with various antioxidants, fiber, vitamins, and minerals that are necessary to improve organ functions, protect cells, as well as stimulate metabolism. Go for prevention. Goji berries aids in strengthening the immune system and preventing various diseases. In addition, goji berries have proven anti-carcinogenic properties that help minimize the risk of cancer growth and spreading. Go for a youthful and healthy body. Regular intake of the goji berry supplement will help maintain healthy eyesight, as well as nourish the skin for a youthful glow. Not only do they assist in regulating weight and cholesterol levels, these supplements may also boost energy levels and improve a person’s general well-being.
A ¼ cup (85 grams) of dried goji berries has about 70 calories, 12 grams of sugar, 9 grams of protein, and 6 grams of fiber. It is also rich in Vitamin A, Vitamin B2, and Vitamin C. In addition, significant amounts of minerals such as selenium, iron, potassium, and zinc, among others are also present in goji berries.
The antioxidants and nutrients in the goji berry supplement helps keep the human body strong and youthful. Regular consumption of the supplement can delay the eyes’ and the skin’s aging process. As with consumption of other kinds of berries, goji berries are packed with beta-carotene that may improve skin health and helps prevent skin diseases. The supplement may also be capable of fighting age-related eye illnesses, as well as shields the eyes from UV damage.
The supplement’s high concentration of antioxidants, along with vitamins C and A, may also assist in combating both common and serious illnesses. Studies have proven that the berry can help slow down cancer cell growth, and may even destroy cancer cells. Its anti-aging properties reinforce anti-tumor activities and induce apoptosis.
These supplements can also improve blood sugar levels and cholesterol levels. Lastly, the goji berry supplement also assists in detoxifying the liver, as well as keeping the energy and mood on a high.
The product is safe to be consumed by adults, unless they have previous allergic reactions to food supplements. In some cases, consumption of goji berries can lead to skin photosensitivity and kidney problems. If under other kinds of medication, particularly blood thinners, diabetes medication, and blood pressure drugs, please consult physician before consuming the supplement
- Is it safe for all ages?
Yes, the products were naturally grown and laboratory tested. However, the recommended consumer age is 18 and above.
- How many capsules are safe to take daily?
As a dietary supplement for adults, take 1-2 capsules per day.